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Vitamins and Protein For a Healthy Body

In the life of living creatures, especially humans, the presence of vitamin protein is certainly needed. The combination of both will enable us to control our bodies, health care, help boost the immune system and stamina.

Vitamins and Proteins

In some studies, vitamin is not necessarily produced by our bodies, but these proteins are capable of vitamins raised by the presence of an other organic substances. Balance that occurs in our bodies comes from the two substances.

Meanwhile, the protein serves to development of body cells and brain function development, and protection against infection. The goal of course, to protect and increase our body’s immune to the disease.

The most important thing in a protein are amino acids, which serves as a neutral venue and filter out everything that will go into the body. Indirectly, the entry levels of protein in our bodies will affect some of our behavior, such as concentration and emotion.

Just like vitamins, proteins also can not be generated solely by the condition of our bodies, but must be treated and assisted with the inclusion of something into our bodies. For example when we eat fish that contain protein. In the fish contained the amino acids needed by the body. Read the rest of this entry »

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